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The Girls Who Fight Blog
Helping women and girls become skilled and confident protectors!
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Peer Boundaries: 3 Steps To Defending Peer Pressure (For Girls)
Three steps to defend social pressure and stay true to your values!
Black Belt Behaviour: The Most Important Character Traits Kids Learn Through Martial Arts
There are many positive character traits that kids develop through martial arts training: patience, perseverance, humility, etc. At Girls Wh
Girls Self Defense Training: Why Girls Need It Early and What They Need To Learn
Research shows that women's self defense training works to reduce sexual assault. Unfortunately, victimization data shows that girls need th
The Most Underrated Self Defense Principle: Don't Put Anyone on a Pedestal
To put someone on a pedestal means to “to believe or behave as if someone or something is perfect, wonderful, or better than others, to...
Victims Of Abduction: Current Data and Methods for Prevention
Women and girls make up 76% of reported kidnapping victims. As a women's self defense program we are completely focused on the threats...
Virtual Awareness: How Predators Use Social Media and How to Protect Your Kids
How predators use social media to access and target children and how to protect yourself and your kids.
8 Activities To Help Kids Develop Situational Awareness
Gain situational awareness with our fun and creative activities.
GirlSafe: The Ultimate Street Safety Manual For Girls
Self defense tips for girls: street safety, home safety, online safety, and how to respond to an attack.
The Three Stages of An Attack And How To Defend (Or Prevent) Each of Them
The most important concepts for women and girls to understand about an attack, and steps to prevent and defend one.
How To Master The Art of Saying No
Saying no is one of the most important skills you can master. Follow these five steps to get better at it.
How To Stand Up For Yourself To Your Friends: Saying No 'Nicely'
How do you stand up for your boundaries to the people you love?
Can You 'Tell' An Attacker? Maybe Not, But You Can Recognize Their Tactics and Behaviours
We cannot tell an attacker by looking at them. But we can learn to recognize predatory behaviours and tactics no matter who they come from.
Concert Safety Tips: How to Protect Yourself at a Festival
Concerts are unique settings that present serious risks and dangers, and many have turned deadly. Here's how to stay safe and protect yourse
14 Activities To Help Girls Improve Situational Awareness and Street Safety.
Fun games that will help your kids develop situational awareness and learn how to present a confident and assertive self!
Games to Help Girls Stand Tall and Speak Assertively
Learn how to present a confident self with our assertiveness exercises!
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