The Girls Who Fight Self Defense Program for Women and Girls in Highland Village Texas (DFW)

Learn Self Defense.
Build Confidence for Life.

Real-world self defense training designed for women and girls to build awareness, confidence and strength.

Girls Program

Women's + Teen Program

270+

5-Star Reviews

10

Years of Women's Self Defense

1000+

Women Transformed

Girls Who Fight Programs

Girls Self Defense & Leadership Program

Our Girls Program helps girls age 6–14 develop Character, Confidence and Strength while mastering self defense skills that last a lifetime.

Girls Program

Women's Self Defense Program

Self defense for women and teens: Learn real-world women's self defense skills so you can act under pressure, avoid danger, and protect yourself with confidence.

Women's Program

Girls Who Fight Summer Camp

Embark on a 5-day journey to gain self defense, street-smarts and leadership skills to return to school more confident than ever!

Summer Camp

College-Ready Self Defense Camp

A 2-day Self Defense Camp that equips college-age women with the skills, awareness, and confidence to navigate life safely as a young woman.

College-Ready Camp

More Than Learning How To Fight

Self Defense Training Designed Specifically For Women

Most women take martial arts to learn how to defend real life situations but few get it. At Girls Who Fight we equip you with the essential skills and strategies to deter and defend common attacks that women and girls face in the real world– with effective techniques from Mixed Martial Arts that work against stronger, larger attackers.

Confidence & Character

Girls Who Fight is about so much more than physical transformation. It's about becoming the best version of yourself so that you can live life with confidence. Self defense training can improve your health and fitness, give you the mental strength to overcome fear and adversity, and build you into a confident, competent person.

A Safe, Supportive Community

Lasting change is difficult alone. At Girls Who Fight you'll become a part of an outstanding community of positive teammates and instructors who want to help you become the most fit, strong, happy, badass version of you.

270+ 5-Star Reviews
From Women & Families in Highland Village Texas

Created by a Black Belt Who Understands Women’s Self Defense

Brazilian Jiu Jitsu Black Belt | Former MMA Champion | 16+ Years Experience | 10+ Years Coaching Women & Girls

Girls Who Fight is led by Gemma Sheehan. After leaving competition in 2017, she dedicated herself to creating a self defense program specifically for women and girls, applying effective martial arts techniques to real world self defense situations.

Train With Us in Highland Village, TX
1950 Justin Road #114, Highland Village, Texas, 75077

Find The Right Program

Whether you're looking to help your daughter become stronger and more confident, or you're ready to learn how to protect yourself, there's a place to start.

Girls Program

Women's + Teen Program

Community

The Girls Who Fight Self Defense Program for Women and Girls in Highland Village Texas (DFW)

Learn Self Defense. Build Confidence for Life.

Girls Who Fight Programs

Girls Self Defense & Leadership Program

Women's Self Defense Program

Girls Who Fight Summer Camp

College-Ready Self Defense Camp

More Than Learning How To Fight

Self Defense Training Designed Specifically For Women

Confidence & Character

A Safe, Supportive Community

270+ 5-Star Reviews From Women & Families in Highland Village Texas

Created by a Black Belt Who Understands Women’s Self Defense​

Train With Us in Highland Village, TX 1950 Justin Road #114, Highland Village, Texas, 75077

Find The Right Program

Learn Self Defense.
Build Confidence for Life.

270+ 5-Star Reviews
From Women & Families in Highland Village Texas

Created by a Black Belt Who Understands Women’s Self Defense

Train With Us in Highland Village, TX
1950 Justin Road #114, Highland Village, Texas, 75077